Wheat powder Green Smoothie Recipes, Nutrition and Health Benefits

Green Wheat Leaf which has a pleasant slightly pungent grassy taste has been used as a nutritional supplement for the last 50 years by natural health enthusiasts.

Although a fresh wheat grass shot for some people can be a very intense body experience, the dried Wheat Leaf is gentler on the digestive system. When mixed with different foods as part of a normal diet the opportunity for the body to absorb the excellent range of available nutrients from dried Wheat Leaf is maximised.

It is easy to use and take as you can add it to juices and smoothies or use as a garnish on pasta, rice salads or cereal.

usses of Wheatgrass

Green Wheat Leaf Infographic2

Some Smoothies recipes:

Green Oranges  
Juice of 3 oranges
1 tbs grated ginger
2 teaspoons of wheat powder
Serve with mint

Apple/Carrot Delight
3 carrots
2 apples
2 teaspoons of wheat powder
Ginger optional

Cleanser Special
3 carrots
1/2 beetroot
2 celery sticks
1/2 lemon
2 teaspoons of wheat powder
Small handful of parsley and/or mint

Fresh start cleanser
2 tea spoon of wheat powder Followed by:
2 carrots
2 apples
1 stalk celery
1 thin slice beetroot (finger size)
¼ medium size cucumber
1 small piece ginger (10 cent piece)
Try this recipe every day first thing in the morning for two weeks and feel the difference!

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