Health and Well-Being

Nutritionists

Recent Articles

15th October

Skin protection from tomato paste

Studies from the Universities of Newcastle and Manchester have shown that eating tomato paste offers some protection against sunburn and sun-related skin ageing.

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16th September

Breakfast cuts obesity risk

A tip for weight-conscious teenagers: avoid putting on the pounds by... eating more.

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12th August

Black tea gets green light

The daily cuppa - or even just three quarters of a cuppa - can reduce the risk of Parkinson's disease.

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12th July

"Quick-fix" slimming foods shunned

While obesity rates in Britain are the highest ever, people are turning away from artificial slimming aids, choosing natural, healthy foods instead.

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12th June

Flax seed for hot flushes

Menopausal women suffering with hot flushes may find that taking flax seed reduces their frequency by almost 60 per cent.

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10th May

Singing the praises of Manuka honey

Welsh opera singer Katherine Jenkins describes Manuka honey as the "special little health secret" which she takes...

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15th April

A victory for vinegar

Sir Ranulph Fiennes has, he believes, a very personal victory to add to his astonishing record of expeditions and physical achievements...

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Health and Well-Being

Green Bay Recipes

Breakfast Boost

Mix 2 teaspoons of Green Barley Leaf Powder with 1/3 cup of natural yoghurt and 1/2 cup of cloudy apple juice, then serve over muesli as an alternative to milk.

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