

15th October
Studies from the Universities of Newcastle and Manchester have shown that eating tomato paste offers some protection against sunburn and sun-related skin ageing.
16th September
A tip for weight-conscious teenagers: avoid putting on the pounds by... eating more.
12th August
The daily cuppa - or even just three quarters of a cuppa - can reduce the risk of Parkinson's disease.
12th July
While obesity rates in Britain are the highest ever, people are turning away from artificial slimming aids, choosing natural, healthy foods instead.
12th June
Menopausal women suffering with hot flushes may find that taking flax seed reduces their frequency by almost 60 per cent.
10th May
Welsh opera singer Katherine Jenkins describes Manuka honey as the "special little health secret" which she takes...
15th April
Sir Ranulph Fiennes has, he believes, a very personal victory to add to his astonishing record of expeditions and physical achievements...