Real Food for Better Being Newsletter




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Fine Kelp

Over the last five years, we've written a great many articles about all manner of wellbeing topics. The newest appear in our monthly newsletter (you can sign up in the box to the left!) but we have always planned to make them available on our website for general reference. Do enjoy!

Crazy for Kelp click to read more... " minerals - most notably iodine and potassium - all in a highly digestible form. Below are the six principle reasons to include Kelp in the daily diet of your family and friends..." Getting Kelp into the Diet Easily click to read more... "Here are some recipe ideas that painlessly incorporate this healthy and delicious salt alternative into your diet! Kelp  is delicious with fish  Place in a container with flour to coat fish or add to any beer batter..." Kelp Bread is Key to Cutting Obesity click to read more... "Researchers found seaweed fibre could reduce the body's fat uptake by more than 75%. A fibrous material in Sea Kelp called ‘alginate’ was better at preventing fat absorption than most over-the-counter slimming treatments, laboratory tests showed..." New Zealand: 100% Pure & Natural click to read more... "Here are some of the photos John and Maria took en route to the South Island to visit the harvest in December 2009. None of these photos are photo-shopped or manipulated in any way; this really is proof of just how stunning New Zealand really is..." The Amazing Properties of Kelp click to read more... "Seaweed and Kelp, a member of the seaweed family, are not just in the news because their high fibre content may mitigate obesity. It also hits the headlines because a growing body of research attributes the high level iodine found in kelp as the reason that  Japanese women, who eat plenty of kelp in their daily diet, have one of the lowest levels of breast disease in the world..." The Truth Behind Kelp... click to read more... "Kelp vs Salt While many kelp supplements are available in pill form, our kelp is powdered which allows it to be easily consumed without changing eating habits, and, most importantly, means it can be a like-for-like replacement for salt (if you don't know, it has a pleasantly salty taste)..."