Real Food for Better Being Newsletter





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Wellbeing Refresher

  • 1 part Blackcurrant & Cherry Wellbeing Syrup
  • 5 parts sparkling mineral water or soda water
  • 2 squeezes of lime juice
  • Slices of apple
  • Sprig of mint

Serve over ice on a hot day in the garden!

Variation: swap 2 parts of mineral water with cloudy apple juice