Organic Poppy Seeds

Poppy seeds 

Rich in minerals, enzymes and omega 3, poppy seeds were eaten by athletes in ancient times for energy and endurance.  Believed to be helpful for digestion and arthritis, finely ground poppy seeds mixed with warm milk may also soothe insomnia.  Traditionally swirled into noodles and sprinkled onto breads, they taste particularly good in lemon cake.