Flax Fibre, why use it and nutritional properties.

You may have heard Omega-3 fatty acids are a must-have, but are you getting enough in your diet? According to experts, probably not.

It’s important we seek quality sources of Omega-3 as it’s one of the few fats that our bodies are unable to produce. Most people are aware walnuts and fish are excellent sources of omega-3’s, but so too are Flaxseeds.

One tablespoon of Green Bay Organic Flax Fibre is nearly half of the European Food Safety Authority’s recommended Omega-3 daily intake (2 grams) and also provides a rich source of protein (33g per 100g) and is gluten-free.

  • Why use it?

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  • Nutritional Profile:
There are many different Flax and all of them have a particular nutritional profile. When you buy such an organic product you need to look at the nutritional information to ensure a product of quality.

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  • Like more than 1,000 of our customer, try it:

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  • Recipes:

Click for smoothies and breakfast

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